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ABOUT DHYAN YOG

The Master Key that unlocks the doors of Meditation and Spirituality. It shatters the myths around ancient and modern spiritual practices and helps beginners, as well as ardent seekers, understand the purpose of every step in their journey.

Each session in the Dhyan Yog program is meticulously crafted to remove any obstacles, if any, from your Spiritual Journey and then set you in the direction for eternal Spiritual Growth.

Profound wisdom about various meditation techniques, their origin, benefits, nuances, and much more is shared in a very scientific way. Moreover, the ultimate objective of the whole program is to give participants the taste of the meditation, to help them dive deep into a state of complete stillness and blissfulness.

Dhyan yog the master key

Medicine cures the disease & MEDITATION cures the DISEASED

WHAT'S IN THE PROGRAM

Spiritual awakening program

What is Spirituality and its Importance – Ultimate Liberation from all miseries of life.

Meditation technique

The science and art Meditation. What is a Meditation technique and why are there so many techniques?

Healing technique for mental health

Understand Spiritual Bodies, Chakras and the science of Healing.

Yoga practice

Understand all Yogs (Karam Yoga, Hatha Yoga, Tantra Yoga, Raj Yoga, Bhakti Yoga, Gyan Yoga and Sankhya Yoga) and choose the one or more to practice.

Esoteric process

Experience your true blissful state by diving into an Esoteric process to lead you to a state of total harmony with the whole.

RECEIVE TWO ESOTERIC GEMS

MAHAKRIYATM & URDHVAGAMAN

The powerful steps of this ancient secret Hatha Yoga technique called MahakriyaTM pave the path for an effortless state of 'Dhyan.' An enormous amount of energy is generated and then pushed upward with the help of Hatha Yoga's steps to reach the Crown Chakra, which ultimately leads to a deep state of meditation.

Hatha Yoga technique
Urdhvagaman technique

Urdhvagaman helps your natural and raw energy to be transformed into meditative, creative, celebrative energy. It opens the blocked chakras and makes it quite easy to dive into the ocean of stillness and blissfulness. Urdhvahaman is a scientifically designed technique to help humans experience the higher states of their existence.

COUNTLESS BENEFITS ON

MIND BODY SOUL

Dhyan Yoga Program is designed to tap into the eternal human consciousness and enrich
the participants with infinite wisdom and meditative experience.

The learnings in Foundation Program get deeper into your subconscious and come naturally to you when needed.

You will know the ``whole picture`` of what is going on in the name of Spirituality and Meditation.

You will enjoy Wellbeing at Physical, Psychological and Spiritual levels.

You will lead a life in complete equilibrium - Rejoice as a Materialist Spiritualist.

You will learn the art to detach yourself from Mind and Body, become a witness.

Meditation program in delhi
Meditation technique of spiritual path

You will have clarity of all Spiritual Paths; you will know which meditation technique would work best for you, how and when to practice it.

You will have personalized step-by-step guidance to carve out your path to ultimate liberation from all miseries of life.

You will become a member of the Enlightened Circle family.

You will have a support system to answer all your doubts, and queries related to your Spiritual Path as you walk along.

You will have the answer to the most essential question of a human being ``who am I?``

Blog

Positive effects of Meditation on Mental Health

Positive effects of Meditation on Mental Health

By Lakshita Jain / May 13, 2024
The purpose of our lives is to be happy. The key to happiness is peace of mind.”  -- Dalai Lama...
Read More
10 Benefits of Enrolling in a Meditation Course

10 Benefits of Enrolling in a Meditation Course

By Anita Gopinath / October 24, 2023
If you are a beginner or trying to start Meditation, it is highly beneficial to join a meditation course as...
Read More
Comparing Different Meditation styles: Which course is right for you

Comparing Different Meditation styles: Which course is right for you

By Anita Gopinath / September 16, 2023
At first you should know we have many many different Meditation styles that lead you to the same meditative state...
Read More
Best meditation for Mental Health

Best meditation for Mental Health

By Anita Gopinath / August 30, 2023
The very first thing to understand here is that meditation is the art of becoming a silent witness to our...
Read More
Immerse Yourself in Spiritual Meditation Classes

Immerse Yourself in Spiritual Meditation Classes

By Anita Gopinath / August 26, 2023
In the hustle and bustle of our daily lives, finding moments of tranquility can seem like an elusive dream. However,...
Read More
Meditation Haven: Discovering the Hidden Gems of Delhi’s Meditation Centers

Meditation Haven: Discovering the Hidden Gems of Delhi’s Meditation Centers

By Anita Gopinath / August 12, 2023
Life can sometimes leave you yearning for moments of stillness and that's where Meditation Centers in Delhi come to the...
Read More
How Meditation Enhances Mental Clarity and Emotional Stability

How Meditation Enhances Mental Clarity and Emotional Stability

By Anita Gopinath / July 26, 2023
Meditation is not just a trendy buzzword; it's a powerful tool that can transform your mental landscape and bring a...
Read More
Meditation as Medicine: Nurturing Mental Health through Mindful Practices

Meditation as Medicine: Nurturing Mental Health through Mindful Practices

By Anita Gopinath / July 16, 2023
Today, I want to share something that has profoundly impacted my life over the past decade – meditation. Think of...
Read More
Meditation and Emotional Healing

Meditation and Emotional Healing

By Anita Gopinath / June 25, 2023
No one is devoid of emotions. Every moment, we carry multiple emotions within ourselves, both negative and positive. Sometimes they...
Read More
Meditation & Mindfulness – Understanding the difference and how they work together

Meditation & Mindfulness – Understanding the difference and how they work together

By Anita Gopinath / June 11, 2023
Mindfulness: The art of becoming aware of every action in your life, we currently are more robotic in our actions,...
Read More
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Testimonials

I am short of words to pen down my ecstatic and blissful experience as being part of Enlightened circle's online workshops and sessions. The Eternal peace in which one dives into after practicing the guided meditation techniques is beyond this world experience. If you are looking for adding blissfulness, gratification,light-heartedness and contentedness into your life,you must grab the opportunity to be a part of Enlightened circle. Their volunteers will give you a home like ease to ma

Vaishali Anand

Teacher

I feel very grateful to be a part of the Enlightened Circle family. My life has completely transformed after attending the offline and online sessions here, it has truly been a blessing to me. I have learned new depths of understanding, knowledge, and wisdom that help me in my day-to-day life.. Thank you so much for your love, support, and mentorship.

Simrita Bedi

Director - Value Creatives

Just one word ....Awesome.... It's really life changing experience... It has changed our life for good and shown us right path to pursue our life purpose... Now it's like another family ..

Sameesh Nayyar

IT Professional

"I have found my home here. I have found true togetherness with this family and the also joy of being alone. Enlightened circle has added wisdom, creativity, meditation so naturally into my being that I feel the strength to embrace whatever life brings my way and the sensitivity to enjoy the little things in life."

Deepali Agnihotri

Dental Surgery | Public Health

"Meditation has been an integral part of my daily work life for over two years. It's hard to express just how significantly it has impacted my life, now I am able to focus, ride through stressful periods with ease, have far greater control and awareness of my emotions and have deeper relationships with those around me and EC family."

Nakul Yadav

Operation Head (Aura Interiorz)

“There are a lot of things you still have to explore and understand about self and being. I have gained an enriching experience about life and live joyfully.”

Manu

Lawyer

"An amazing journey with Enlightened Circle. It is a place I Call home as I find myself everyday here cannot be expressed in words how beautiful it is to discover your true self."

Anita Gopinath

Business Consultant New Times Group

“Simple methods each of us can employ to learn and experience meditation and connect with our inner self and do so in a happy light hearted manner in this blissful environment”.

Mr. Goonmeet Chauhan

Accomplished architect by profession.
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